
RACE HISTORY
ULTRAS
|
30Jul11
|
Speedgoat 50K
|
Snowbird, UT
|
9:11:41
|
104
|
|
23Apr11
|
Promise Land 50K
|
Big Island, VA
|
7:13:11
|
123
|
|
9Apr11
|
Bull Run Run 50M
|
Clifton, VA
|
9:56:30
|
128
|
|
8Jan11
|
Bandera 50K
|
Bandera, TX
|
5:47:31
|
57
|
|
27Nov10
|
Derby 50K
|
Derby, NC
|
4:57:01
|
25
|
|
02Oct10
|
Run for the Toad 50K
|
Paris, ON
|
5:25:45
|
33
|
|
11Sep10
|
Haliburton Forest 50M
|
Haliburton, ON
|
10:45:10
|
30
|
|
9Jan10
|
Bandera 100K
|
Bandera, TX
|
15:11:58
|
49
|
|
10Oct09
|
Oil Creek 50K
|
Titusville, PA
|
6:20:00
|
9
|
|
16May09
|
Jemez Mountain Trail 50M
|
Los Alamos, NM
|
14:00:59
|
61
|
|
28Mar09
|
Bel Monte 50M
|
Sherando, VA
|
12:03:17
|
31
|
|
|
Grindstone 100M
|
Swoope, VA
|
29:36:58
|
33
|
|
23Aug08
|
Cascade Crest 100M
|
Easton, WA
|
28:58:25
|
43
|
|
12May07
|
Ice Age Trail 50M
|
LaGrange, WI
|
9:31:26
|
73
|
|
24Feb07
|
Mount Cheaha 50K
|
Mount Cheaha , AL
|
7:09:30
|
64
|
|
|
Highlands
Sky 40M
|
Davis, WV
|
9:46:38
|
58
|
|
10Sep05
|
Groundhog
Fall 50K
|
Punxsutawney, PA
|
5:01:41
|
25
|
|
18Jun05
|
Highlands Sky 40M
|
Davis, WV
|
8:22:49
|
20
|
|
23Apr05
|
Promise Land
50K
|
Big Island, VA
|
6:09:49
|
22
|
|
14Sep04
|
Groundhog Fall 50K
|
Punxsutawney, PA
|
4:52:59
|
30
|
|
31Jul04
|
Buckeye Trail 50K
|
Brecksville, OH
|
5:04:00
|
8
|
|
10Jul04
|
Rattlesnake 50K
|
Charleston, WV
|
5:25:40
|
7
|
|
6Sep03
|
Groundhog Fall 50K
|
Punxsutawney, PA
|
4:29:47
|
8
|
|
23Nov02
|
JFK 50M
|
Boonsboro, MD
|
9:22:24
|
193
|
|
19Jan80
|
Devil's
Thumb Ranch Crk Chase 50K
|
Tabernash, CO
|
|
|
|
14Aug77
|
Pikes Peak Marathon
|
Manitou Springs,
CO
|
5:13:13
|
50
|
|
|
|
|
|
|
MARATHONS
|
29Nov09
|
Space Coast Marathon
|
Cocoa, FL
|
3:46:06
|
155
|
|
6Dec03
|
Borax Death Valley Marathon
|
|
|
|
|
19Oct03
|
Mount Desert Island Marathon
|
Bar Harbor, ME
|
3:20:08
|
38
|
|
5Jan03
|
Hops Marathon
|
Tampa, FL
|
3:23:48
|
107
|
|
23Nov00
|
Atlanta Marathon
|
Atlanta, GA
|
3:41:36
|
191
|
|
30May93
|
Coeur d'Alene Marathon
|
Coeur d'Alene, ID
|
3:19:00
|
89
|
|
19Oct86
|
Richmond Newspapers Marathon
|
Richmond, VA
|
3:02:02
|
35
|
|
3May86
|
Great Valley Marathon
|
Chambersburg, PA
|
2:46:08
|
3
|
|
3Nov85
|
Marine Corps Marathon
|
Washington, D.C.
|
2:49:44
|
271
|
|
20Nov83
|
Maryland Marathon
|
Baltimore, MD
|
2:43:09
|
18
|
|
11Jun83
|
God's Country Marathon
|
Galeton, PA
|
2:45:00
|
11
|
|
18Oct81
|
Denver Marathon
|
Denver, CO
|
2:49:28
|
50
|
|
6Sep81
|
Aspen Marathon
|
Aspen, CO
|
2:44:14
|
4
|
|
15Aug81
|
Summit County Marathon
|
Breckenridge, CO
|
2:46:05
|
8
|
|
14Jun81
|
Peak to Peak Marathon
|
Allenspark, CO
|
3:13:00
|
5
|
|
3May81
|
Mile High Marathon
|
Denver, CO
|
2:48:59
|
53
|
|
12Oct80
|
Denver Marathon
|
Denver, CO
|
3:05:51
|
123
|
|
16Dec78
|
Charlotte Observer Marathon
|
Charlotte, NC
|
2:48:59
|
|
|
9Sep78
|
Presque Isle Marathon
|
Erie, PA
|
2:48:06
|
20
|
|
23Jul78
|
Cheyenne Frontier Days
Marathon
|
Cheyenne, WY
|
2:48:36
|
14
|
|
7May78
|
Mile High Marathon
|
Denver, CO
|
2:53:34
|
45
|
|
18Apr77
|
Boston Marathon
|
Boston, MA
|
3:06:25
|
1082
|
|
7Nov76
|
Harrisburg Marathon
|
Harrisburg, PA
|
2:54:22
|
33
|
|
16Oct76
|
Skylon International Marathon
|
Niagara, ONT
|
2:47:46
|
56
|
|
11Sep76
|
Presque Isle Marathon
|
Erie, PA
|
2:53:03
|
13
|
|
12Jun76
|
God's Country Marathon
|
Galeton, PA
|
2:59:15
|
20
|
|
9May76
|
Western Reserve Marathon
|
Cleveland, OH
|
2:49:59
|
17
|
|
19Apr76
|
Boston Marathon
|
Boston, MA
|
3:10:39
|
680
|
|
15Feb76
|
Nittany Valley Marathon
|
State College, PA
|
2:59:50
|
6
|
|
21Apr75
|
Boston Marathon
|
Boston, MA
|
2:51:27
|
589
|
|
16Feb75
|
Nittany Valley Marathon
|
State College, PA
|
3:01:09
|
10
|
|
|
|
|
|
|
30K
|
7Jun09 |
Rothrock Trail Challenge |
Tussey Mtn, PA
|
3:52:46 |
17 |
18Sep77 |
Pittsburgh Roadrunners Club |
Pittsburgh, PA |
1:58:15 |
4 |
|
|
|
|
|
|
25K
25Jul09 |
Run with the Deer Flies |
Yellow Creek, PA |
2:39:36 |
18 |
4Jul09 |
Creemore Vertical Trail Challenge |
Creemore, ONT |
2:14:50 |
18 |
28Jul07 |
Run with the Deer Flies |
Yellow Creek, PA |
2:18:43 |
13 |
21Apr07 |
Hyner View Trail Challenge |
Hyner, PA |
2:50:25 |
12 |
16Oct04 |
Vulture Bait Trail Race |
London, ONT |
2:00:20 |
14 |
12Nov77 |
Youngstown Int'l Peace Race |
Youngstown, OH |
1:34:42.8 |
74 |
|
|
|
|
|
20K
|
27Mar10
|
Tiadaghton Trail Challenge 20K
|
Mile Run, PA
|
2:48:02
|
71
|
|
7May83
|
May Day 20K
|
Pittsburgh, PA
|
1:14:11
|
5
|
|
28May77
|
Wheeling Distance Race
|
Wheeling, WV
|
1:16:51
|
65
|
|
|
|
|
|
|
HALF MARATHONS
|
5Mar11
|
Snickers Half
|
Albany,
GA
|
1:46:34
|
72
|
|
5Dec10
|
Nittany Valley Half
|
State College,
PA
|
1:52:06
|
251
|
|
15Aug10
|
Half Wit Half
|
Reading,
PA
|
2:35:35
|
219
|
|
26Nov09
|
Atlanta Half
|
Atlanta,
GA
|
1:42:43
|
876
|
|
29Mar08
|
Cook Forest
|
Cooksburg, PA
|
1:42:58
|
69
|
|
3Mar07
|
Thrill in the Hills
|
Winder,GA
|
1:50:52
|
90
|
|
15Oct05
|
Mahoning Shadow Shuffle
|
Punxsutawney, PA
|
1:36:33
|
3
|
|
14Aug05
|
Half Wit Half
|
Reading,
PA
|
2:05:09
|
13
|
|
15Aug04
|
Half Wit Half
|
Reading,
PA
|
1:55:58
|
29
|
|
26Jun04
|
Independence Festival
|
Ridgway,
PA
|
1:31:04
|
6
|
|
27Nov03
|
Atlanta Half
|
Atlanta,
GA
|
1:28:27
|
115
|
|
27Apr02
|
Country Music Half
|
Nashville,
TN
|
1:38:09
|
181
|
|
2Sep01
|
Rock-n-Roll Half
|
Virginia
Beach, VA
|
1:26:57
|
144
|
|
13May01
|
Scotia Bank Half
|
Ottawa,
ONT
|
1:26:48
|
92
|
|
21Apr01
|
Charlotte Observer Half
|
Charlotte,
NC
|
1:31:18
|
89
|
|
7Apr01
|
Clarion River Half
|
Cooksburg,
PA
|
1:33:10
|
65
|
|
23Sep00
|
Ligonier Valley YMCA Half
|
Ligonier,
PA
|
1:37:24
|
7
|
|
5Apr97
|
Clarion River Half
|
Cooksburg,
PA
|
1:30:55
|
76
|
|
29May94
|
Coeur d'Alene Half
|
Coeur d'Alene,
ID
|
1:24:24
|
|
|
7Aug88
|
Vail Half
|
Vail, CO
|
1:32:59
|
14
|
|
8Aug81
|
Georgetown to Idaho Springs
|
Georgetown,
CO
|
1:17:10
|
25
|
|
23Aug80
|
Vail Pass Run
|
Vail, CO
|
1:41:19
|
6
|
|
24Jun78
|
Schlitz Lite Half
|
Denver,
CO
|
1:23:41
|
26
|
|
2Oct77
|
Clarion Half
|
Clarion,
PA
|
1:18:+
|
16
|
|
11Sep77
|
Cleveland Heart-a-thon Half
|
Cleveland, OH
|
1:20:39
|
59
|
|
|
|
|
|
|
15K
|
6Mar11
|
XTERRA Trout Creek
|
Thonotosassa, FL
|
1:21:56
|
54
|
|
26Mar05
|
Mt. Penn Mudfest
|
Reading, PA
|
1:22:34
|
77
|
|
4Jan03
|
Gasparilla
|
Tampa, FL
|
1:02:39
|
213
|
|
9Jan83
|
Frostbite
|
Westminister, MD
|
57:24
|
39
|
|
23Aug81
|
Run for the Roses
|
Boulder, CO
|
55:35
|
27
|
|
2Aug80
|
National TFA/USA
|
Englewood, CO
|
1:00:26
|
98
|
|
|
|
|
|
|
10 MILES
| 17Jun78 |
Garden of the Gods |
Colo Springs, CO
|
62:10
|
47 |
| 3Apr77 |
Cherry Blossom Classic |
Washington, D.C. |
58:24 |
111 |
| |
|
|
|
|
10K
|
7Aug11
|
La Sportiva 10K @ 10,000
|
Vail, CO
|
61:09
|
|
|
20Apr02
|
Brooker Creek Cross
Country
|
Tarpon Springs,
FL
|
49:11
|
22
|
|
21Jul01
|
Susquehanna
Classic
|
Curwensville,
PA
|
38:55
|
7
|
|
04Jul01
|
Firecracker
|
Brockway,
PA
|
39:32
|
8
|
|
04Jul00
|
Firecracker
|
Brockway,
PA
|
40:20
|
9
|
|
15Aug99
|
Leesburg
|
Leesburg,
VA
|
40:55
|
34
|
|
1Jun97
|
Antietam
Battlefield
|
Sharpsburg,
MD
|
40:30
|
|
|
30Jun96
|
Run for
the Future
|
Eagle, CO
|
40:44
|
10
|
|
14Aug94
|
Coeur d'Alene
Triathlon
|
Coeur d'Alene,
ID
|
41:20
|
26
|
|
18Aug90
|
Ten Mile
Creek 10000
|
Copper Mtn,
CO
|
35:45
|
13
|
|
28May90
|
Bolder Boulder
|
Boulder,
CO
|
39:39
|
679
|
|
30May88
|
Bolder Boulder
|
Boulder,
CO
|
38:38
|
390
|
|
10Nov85
|
Veteran's
Day
|
WIlliamspsort,
MD
|
36:26
|
17
|
|
24Aug85
|
Goodloe
Byron Memorial Classic
|
Williamsport,
MD
|
34:41
|
17
|
|
17Aug85
|
Pepsi
|
Chambersburg,
PA
|
34:56
|
16
|
|
20Oct84
|
Apple Trample
|
Martinsburg,
WV
|
36:09
|
13
|
|
25Aug84
|
Goodloe Byron Memorial Classic
|
Williamsport,
MD
|
34:59
|
13
|
|
18Aug84
|
Pepsi
|
Chambersburg,
PA
|
35:05
|
12
|
|
22Oct83
|
Apple Trample
|
Martinsburg,
WV
|
34:04
|
9
|
|
8Oct83
|
Optimist
Club
|
Hagerstown,
MD
|
35:21
|
9
|
|
11Sep83
|
Schlitz Fall Hawk
|
Hagerstown, MD
|
36:10
|
5
|
|
2Jul83
|
Independence
|
Warren,
PA
|
34:32
|
9
|
|
18Jun83
|
Laurel Festival
|
Brookville,
PA
|
36:30
|
23
|
|
30May83
|
Penn Hills
Memorial Day
|
Penn Hills,
PA
|
34:49
|
13
|
|
15May83
|
May Flowers
|
Pittsburgh,
PA
|
35:50
|
19
|
|
26Sep82
|
Great Race
|
Pittsburgh,
PA
|
35:41
|
242
|
|
26Jun82
|
Laurel Festival
|
Brookville,
PA
|
37:27
|
18
|
|
14Nov81
|
Zoo Run
|
Denver,
CO
|
36:34
|
58
|
|
10Oct81
|
Nike High
Altitude Challenge
|
Boulder,
CO
|
35:40
|
50
|
|
4Oct81
|
Governor's
Cup
|
Denver,
CO
|
38:48
|
|
|
1Aug81
|
Evergreen
Town Race
|
Evergreen,
CO
|
33:37
|
15
|
|
25Jul81
|
Vail Midsummer
|
Vail, CO
|
36:55
|
3
|
|
21Jun81
|
Strawberry
Shortcut
|
Glenwood
Sprs, CO
|
35:20
|
|
|
25May81
|
Bolder Boulder
|
Boulder,
CO
|
35:41
|
142
|
|
26Apr81
|
Arby's Diabetes
Run
|
Denver,
CO
|
37:52
|
13
|
|
25Oct80
|
Dannon Yogurt
|
Denver,
CO
|
38:51
|
|
|
27Sep80
|
Vailfest
|
Vail, CO
|
39:37
|
|
|
6Sep80
|
Cudahy Bar-S
Stampede
|
Englewood,
CO
|
38:22
|
|
|
19Jul80
|
Lite Beer
|
Denver,
CO
|
39:20
|
51
|
|
1Apr79
|
Fool's Run
|
Indiana,
PA
|
38:40
|
143
|
|
11Mar79
|
The Human
Race
|
Butler,
PA
|
38:29
|
19
|
|
24Sep78
|
Great Race
|
Pittsburgh,
PA
|
33:48
|
72
|
|
5Aug78
|
Evergreen
Town Race
|
Evergreen,
CO
|
33:20
|
6
|
|
22Jul78
|
Diet Pepsi
|
Denver,
CO
|
35:04
|
49
|
|
14May78
|
Muscular
Dystrophy
|
Englewood,
CO
|
40:05
|
23
|
|
|
|
|
|
|
5 MILES
24Jan04 |
Dave Whitney's Snow Stomp |
Ridgway, PA |
34:00 |
6 |
7May94 |
Cinco de Mayo |
Denver, CO |
31:22 |
17 |
25Apr93 |
Cherry Creek Sneak |
Denver, CO |
33:37 |
|
30Mar85 |
Bud Light |
Williamsport, MD |
29:12 |
12 |
28Apr84 |
Bud Light |
Williamsport, MD |
29:49 |
26 |
12Nov83 |
White Rose Run |
York, PA |
28:04 |
40 |
12Jul81 |
Flagstaff Hill Climb |
Boulder, CO |
38:00 |
25 |
15Jun80 |
Joe Arrizola |
Denver, CO |
30:41 |
60 |
8Jun80 |
Flagstaff Hill Climb |
Boulder, CO |
39:14 |
32 |
23Nov78 |
Beckley-Raleigh County YMCA |
Beckley, WV |
26:51 |
5 |
1Jul78 |
Tamarac Square |
|
28:33 |
21 |
|
|
|
|
|
5K
|
6Jul11
|
Groundhog Festival
|
Punxsutawney, PA
|
23:21
|
42
|
|
24Oct09
|
St. Jude Children's
Hospital
|
Punxsutawney, PA
|
22:30
|
6
|
|
3Jul02
|
Groundhog Festival
|
Punxsutawney, PA
|
19:41
|
25
|
|
13Apr02
|
Beach to
Bayou
|
Tarpon Springs,
FL
|
20:05
|
34
|
|
6Apr02
|
Gulfside
Gallop
|
Indian Rocks,
FL
|
22:31
|
|
|
5Jul00
|
Groundhog
Festival
|
Punxsutawney,
PA
|
21:16
|
45
|
|
3Jul97
|
Groundhog
Festival
|
Punxsutawney,
PA
|
22:22
|
55
|
|
22Aug92
|
Huckleberry
|
Wallace,
ID
|
18:07
|
5
|
|
24Aug91
|
Huckleberry
|
Wallace,
ID
|
17:58
|
4
|
|
21Apr90
|
Mud Trudge
|
Avon, CO
|
19:04
|
3
|
|
12Nov88
|
Turkey Trot
|
Avon, CO
|
17:48
|
6
|
|
19Sep87
|
Vailfest
|
Vail, CO
|
18:33
|
18
|
|
20Jul84
|
Coors Challenge
|
Denver,
CO
|
17:27
|
|
|
8Jan84
|
Frostbite
|
Westminister,
MD
|
18:20
|
30
|
|
12Sep81
|
Run the
Autumn Classic
|
Denver,
CO
|
17:35
|
6
|
|
|
Coors Challenge
|
Denver,
CO
|
18:02
|
|
| |
|
|
|
|
OTHER DISTANCES
31Jan10 |
Groundhog Jog |
4M |
Punxsutawney, PA |
30:09 |
21 |
02May09 |
Collegiate Peaks Trail Run |
25M |
|
4:41:12 |
78 |
18Apr09 |
Hyner View Trail Challenge |
16.8M |
|
3:08:11 |
29 |
1Feb09 |
Groundhog Jog |
4M |
Punxsutawney, PA |
32:41 |
31 |
19Apr08 |
Hyner View Trail Challenge |
16.8M |
|
3:40:06 |
26 |
24Sep05 |
Bald Mountain Megatransect |
24.3M |
Lock Haven, PA |
4:46 |
13 |
1Feb98 |
Groundhog Jog |
4M |
Punxsutawney, PA |
24:47 |
17 |
2Jul95 |
Vail Hill Climb |
7.5M |
Vail, CO |
71:+ |
|
5Jul87 |
Vail Hill Climb |
7.5M |
Vail, CO |
66:52 |
60 |
4Jul84 |
FourthFour |
4M |
Boulder, CO |
22:46 |
68 |
5Jul81 |
Vail Hill Climb |
7.2M |
Vail, CO |
58:01 |
11 |
26Jul80 |
Como to Breckenriedge |
23M |
Breckenridge, CO |
2:41:27 |
10 |
17Feb79 |
Frostbite Hillclimb |
6M |
Marietta, OH |
35:50 |
17 |
17Sep78 |
Evergreen Distance Classic |
8.25M |
Indiana, PA |
50:16 |
15 |
2Sep78 |
Charleston Distance Run |
15M |
Charleston, WV |
1:32:+ |
100 |
13Aug78 |
Pikes Peak Ascent |
14.3M |
Manitou Springs, CO |
3:45:07
|
303
|
16Jul78 |
Fleet Feet 2M |
2M |
Aurora, CO |
11:13 |
8 |
15Jul78 |
Mt. Evans Trophy Run |
14.2M |
Mt. Evans, CO |
2:12:+ |
85 |
2Jul78 |
Vail Hill Climb |
6.5M |
Vail, CO |
1:00:00 |
20 |
27May78 |
Idaho Springs to Central City |
9M |
Idaho Springs, CO |
|
9
|
|
 the only marathon I ever won
Borax Death Valley Marathon
Furnace Creek, California - Age 51
|